Personal Training

  • Fast and guaranteed results
  • Motivation and encouragement until targets are met
  • Body sculpting, with substantial decrease of abdomen as well as hip circumference fat

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Boot Camp

  • Outdoor program of fitness

    coaching & motivational training

  • Provided by highly

     experienced Coach

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Weight Management Consultation

  • Effective decrease of Total Body Fat
  • Permanent results which will contribute to a better health for LIFE!
  • Continuous Psychological support
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"Fitness Genie" NEW

 

Register for free and gain access to "Fitness Genie", the new easy to use control tool and with graphs monitor the basic parameters of your Physical Condition and Health. Experts suggest that the systematic monitoring of these parameters has a posistive impact on adopting new habits and achieving your targets. Tenths of trainees are using "Fitness Genie".

Check, with graphs, your Body Weight, % of Fat, Body Mass Index, Cholesterol and Triglycerides and take control of your physical condition and of your health!

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Welcome!

We would like to welcome you to Body Design. Through our website we aim to communicate information which will aid our readers in comprehending the importance of exercise as well as lifestyle in maintaining a healthy life, free of ailments and predictable determinants which usually undermine our health.
We commit ourselves to provide credible information, based on the latest research, extracted from the largest authorities in Health and Exercise worldwide!
Feel free to get in touch with us should you need further information or assistance which will enable you to achieve your objectives.


Best Regards,

Stelios Aristodemou
Health & Fitness Specialist B.Sc, ACSM, ACE
Services overview
  • Personal Training
  • Health & Fitness Consultation
  • Weight Management Consultation
  • Group Personal Training
  • Seminars
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