The Fitness Boot Camp class combines resistance training, cardiovascular training, and sport specific drills with... loads of fun!
 
Boot Camp is an outdoor program of fitness coaching and motivational training provided by highly experienced Coach!

                                               
 
  
BENEFITS OF BOOT CAMP:
=> Firmer arms, legs, thighs, and buns
=> Increased strength, energy, and stamina
=> Faster Metabolism to burn more fat at rest
=> Tighter, flatter abs – a firmer, slimmer waist
=> Decrease in body fat
=> Look and feel ten to fifteen years younger
=> Increased muscle tone and flexibility
=> Greater confidence and self-esteem
=> Decreased stress, tension, and anxiety
=> Increased sense of overall well being
=> Look and feel better in your favorite clothes
=> Sleep better and increase productivity
=> Decrease back pain and discomfort   

 
What kind of people go to camp?
People just like you! People who seek discipline in an organized group, who want to do something different… and who appreciate a challenge!

Why should I participate?
You will make a dramatic improvement in your physical and mental well-being. In addition, you will meet great people who share your same passion for acquiring a more healthy body and mind. You will be finished with your training before the rest of the world has even gotten started! And, you'll be several hundred calories ahead of everyone else!

•  Each camp is one hour in duration and only €9-12.

Subscription  for:

Boot Camp Days and Times:

Tuesday 6:45 pm (Mak/ssa Park)

Wednesday 6:45 pm (English School)

Thursday 6:45 pm (Mak/ssa Park)

Saturdays 09.00 am (Mak/ssa Park)

 
Each TRX Boot Camp is limited to only 5-12 participants and no more.
This ensures that you get plenty of personal attention from your Boot Camp Coach at all times. 

Φωτογραφική & βιντεογραφική επιμέλεια: