Our Team-Personal Traning Cyprus - Boot Camp -TRX Suspension Training Wourkout - Corporate Fitness - Seminars for Fitness Pro

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Boot Camp

	Outdoor program of fitness coaching & motivational training Provided by highly experienced Coach!
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Latest news and events

15.6.2010

Seminars for Corporations

26.3.2010

TRX: Make your body your machine

Our Team

Stelios Aristodemou
B.Sc. Physical Education / Fitness & Weight Training Specialist
Certified Health & Fitness Specialist/ American College of Sports Medicine (ACSM)
Certified Personal Trainer/ American Council on Exercise (ACE)
Certified Lifestyle and Weight Management Consultant (ACE)

Certified TRX Course Instructor for Fitness Professionals
Extensive professional experience as a Personal Trainer and Weight Management Consultant.
Served as a Lecturer and Programs Coordinator at the International Aerobic & Fitness Association (Athens/ Greece), I.A.F.A 2000-2002, and at the North Academy of Fitness (Thessalonica) 2003-04.
Designed and delivered a number of seminars pertaining to exercise, fitness, obesity and health.
Won the 1st Prize as a Bodybuilding Champion in Cyprus.
Designed, organized and delivered a series of 12 week workshops (in Seminar format) on Personal Training.

Certified Emergency Respondent ( First Aid)- CPR
Founder and Coordinator of Body Design.

George Tolmas
B.Sc., MBA Cleveland State University/ USA
Certified Personal Trainer/ American Council on Exercise ( ACE)

Certified TRX Trainer
Fitness Consultant
NCCA Accredited Fitness Professional
Marketing Director - Body Design
Extensive Experience on Personal Training and Fitness Consulting.
Attended seminars on Fitness, Nutrition, Interpersonal Communication, Positive Reinforcement and Couching, Exercise and mental support.
Received the Highest Achievement Award on the 12-week workshop of Dale Carnegie on “Leadership and Human Encouragement”
Attended a series of seminars on “Putting People First” by TMI International.
Certified Emergency Respondent - First Aid (CPR- BLS)

Andreas Aristodemou
BSc Physical Education ( Sports Academy Trikala/ Greece)
Extensive Experience as a Personal Trainer in the U.K and Cyprus.

Certified TRX Trainer
Extensive research on Sports Nutrition and Human Well-being,
in coordination with the Research Center of Loughborough University, Cyprus College, and the Exercise Physiology Center of the Cyprus Sports Council. (KOA)-
( KAEK).
Research Coordinator on Isotonic beverages (energy drinks)
Chief of security for spectators at the Olympic Games in Athens/ Greece 2004.
Certified Emergency respondent- First Aid (EMP Eur)

Stelios Nikolaou
BSc Physical Education ( Sports Academy Thes/ki / Greece)
Extensive Experience as a Personal Trainer.

Certified TRX Trainer
Certified Fitness Instructor (North Academy)
Certified Emergency respondent- First Aid (EMP Eur). Attended a series of seminars/workshops on “Personal Training Specialist” by Body Design Training Council.

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